Tabatha Vail interview 2023

Tabatha Vail & Heartbeat of the city interview 2023

Lord Shu interviews Tabatha Vail about her business and life. She talks about her foundation Heartbeat of the City and how she lost her son to gun violence. She has a cleaning business called T & J cleaning that personifies her strategy. Lord Shu is highlight women owned businesses on After5ive Da Podcast. T & […]

How to use self reflection to create boundaries in 5 steps

How to use self-reflection to create boundaries in 5 steps

Lord Shu speaks on how self reflection can help you create full-proof boundaries in 5 steps. 3 Wands series provides videos for Hybrid Manual while you read. Download Hybrid Manual here: https://hybridmanual.carrd.co/ Hybrid Manual is a magazine written by Lord Shu to offer value to people of all ages through knowledge. The topics in the […]

I talk to myself

I talk to myself

I talk to myself and encourage you to do the same. If you would like to be a guest on the show contact Aliafter5ive@gmail.com Join After5ive’s Discord community here Watch our panel about coaching and expertise here

Benefits of seamoss with Ajsa Moone

Benefits of Sea Moss with Ajsa Moone

Seamoss expert, Ajsa Moone is the owner of Roots of Health an online herbal store. Have you ever heard of Sea Moss or been curious on what to do with it? Ajsa discusses some of the documented benefits of sea moss, recipes and other herbs sold in her store. The link to the store is […]

Interview with Certified trainer Chelcie Scott

Sweat it out

Chelcie Scott | Certified Trainer Chelcie Scott is a certified trainer, entrepreneur, & mom. Chelcie discusses her journey to entrepreneurship, why fitness and selfcare is important, and balancing being a mom. Tune in to hear her motivating story. Email: chelcie@sweatitoff.co Instagram: @chelcie.scott @sweatitoff_ Youtube: https://www.youtube.com/c/SweatItOff Website: https://sweatitoff.co If you would like to be a guest […]